Suitable for all levels of yoga experience, PureJiva Hatha yoga classes in Newcastle upon Tyne are both relaxing and energizing.
A typical Hatha yoga class will combine traditional beginner and intermediate postures and their modifications to suit individual body types and abilities.
Classes will have a focus on breath and mindfulness and will develop strength, flexibility, balance and relaxation while connecting mind, body, breath and spirit.
£10 drop in, class packages are also available.
Please see Yogalilies for class and package prices.
Saturdays @ 11:45 – 12:45.
Classes are held at the Yogalilies studio in Newcastle upon Tyne.
Located next to the Tyneside Cinema at 14a Pilgrim Steet, Newcastle upon Tyne, NE1 6QE